The Crossfit Movement
Well, it has happened. I have officially joined the crossfit cult. My entrance into the movement has been a unique and exciting experience. Before I entertain you with the epic tale that is my crossfit experience, I need to give you some background. I was a college football player and I loved to compete. Working out and training has been a large part of my life and after college I was finding that workouts were not the same. I did not find the same satisfaction, motivation, results, or enjoyment in carrying out my SOLO-flex workouts. A large amount of my drive comes from competing with those around me and the community feel- of training as a team. I had lifting partners, I tried a couple of group workout classes, I dabbled in boxing, and they all were enjoyable... but not lasting. My girlfriend (who was a friend at the time.. long and fun story...she is amazing) showed me her crossfit gym and I loved it! Sadly, work travels and a 3-month road trip took me away from crossfit, BUT upon m